Keep Moving

• Fitness is key to feeling good.

• Don’t hesitate to dress your children up warm and hustle them outside for a bit.

• If the weather is too inclement, then take the kids out to a mall for some walking or to a local rec center.

• Check Groupon for some deals on indoor jumping centers.

Make Sure They’re Eating Properly

• The holidays are over.

• Chances are both you, and your kids have overdosed on sweets and treats.

• That throws off the blood sugar and can lead to swinging moods.

• Ensure your kids are eating nutritious meals and snacks.

Have Indoor Fun

• Break out the board games or play any other game that requires conversation.

• Try your hand at making slime or look online for different experiments you can do with your kids.

Create A Nook

• Place a chair by a window and encourage reading during the weekend hours when the sun is out.

• Or, let your kids use their imagination and create a small nook or fort using blankets and sleeping bags.

• Make sure it’s by a window where the kids can take advantage of the sunlight.