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Symptoms In Children Can Be Different Than Those Of Adults
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- Although children may get the same kind of headaches as adults, their symptoms may differ.
- That can make it difficult to pinpoint from what type of a headache a child is suffering.
- However, typically certain headache types are more prevalent than others.
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Tension Headaches
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Tension headaches can last from 30 minutes to several days.
Symptoms Include:
- A pressing tightness in the muscles of the neck or head;
- Non-pulsating pain bilaterally, mild to moderate in nature;
- The pain does not worsen with physical activity;
- No nausea or vomiting;
- Younger children may withdraw from regular play and sleep more.
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Cluster Headaches
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These are typically experienced by children over 10 years of age.
A Child May Experience These Symptoms:
- Sharp, stabbing pain on one side of the head that lasts less than three hours;
- The child may also experience congestion, a runny nose, teariness, restlessness, or even agitation;
- Cluster headaches occur in groups of five or more episodes;
- The child may experience symptoms every other day to several in a single day.
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Migraine Headaches
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Migraine headaches can even be experienced by infants and toddlers. Look for signs of distress, such as the child holding his head.
Other Symptoms Include:
- Pulsating, throbbing or pounding head pain;
- Nausea;
- Vomiting;
- Abdominal pain;
- Extreme sensitivity to head and sound;
- Pain worsens with exertion.
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Chronic Daily Headache (CDH)
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Doctors diagnose this type of a headache when a migraine or a tension headache is experienced 15 or more days a month.
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Headache Triggers
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Headaches Can Develop From A Number Of Sources:
- Illness/Infections
- Head trauma
- Genetic predisposition
- Brain anomalies
- Lack of sleep
- Dehydration
- Stress
- Vision problems
- Menstruation
- Certain medicationsSkipping meals
- Smoking
- Strong odors
- Too much caffeine
- Specific Foods: cheese, nuts, pizza, chocolate, ice cream, fatty food, fried foods, lunch meats, hot dogs, yogurt, aspartame, and foods containing [MSG]
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Is your Child At Risk?
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Risk Factors For Children Developing Headaches Are:
- Older teens
- Family history
- Girls reaching puberty
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Prevention Tips
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- Keep a headache diary. Document when they occur, how long they last, and what, if anything, finds relief;
- Identify triggers. Avoid those things that set off a headache;
- Reduce stress. Parents should be alert as to what stresses their children;
- Practice healthy behaviors. Promote good health by incorporating healthy lifestyle habits;
- If your child is under a doctor’s care, make sure your child takes medications regularly.
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